Weigh In record (no journal entry) for 30 October 2011
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2011:
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1657 kcal
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Fat: 54.87g | Prot: 64.16g | Carbs: 223.78g.
Lunch: Cheddar Bay Biscuits, Wild Rice Pilaf Red Lobster, Seasoned Broccoli, Rainbow trout (Red Lobster). Dinner: Maruchan chicken ramen. Snacks/Other: Pretzels. more...
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Gaining 0.6 kg a Week
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Starshouting's Weight History
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