Weigh In record (no journal entry) for 23 June 2016
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91.4 kg
Lost so far: 30 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 22.41g | Prot: 72.10g | Carbs: 285.49g.
Breakfast: Erdbeeren, Butter, Marmelade, Harry Das Volle Korn, Banane, Tassimo Café Crema, Milch 1,5%. Lunch: Süßkirschen, Barilla Fusilli, Alnatura Rote Linsen. Dinner: Harzer Harzer Käse, Bonbon, Käse, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kekse. Snacks/Other: Langnese Flutschfinger (73g), Süßkirschen, Aldi Brezel. more...
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steady weight
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Pierre78bln's Weight History
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