Weigh In record (no journal entry) for 07 June 2016
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93.6 kg
Lost so far: 27.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 39.99g | Prot: 98.13g | Carbs: 208.05g.
Breakfast: Marmelade, Butter, Banane, Harry Das Volle Korn, Tassimo Café Crema, Milch 1,5%, Milch 1,5%, Tassimo Café Crema. Lunch: Kartoffelchips, Gekochtes Ei, Sonnenblumenöl, Basmati-Reis (Gekocht), Harzer Harzer Käse. Dinner: Bonbon, Harzer Harzer Käse, Bonbon, Butter, Harry Das Volle Korn, Gekochtes Ei, Leicht und Fit Mozzarella Light. Snacks/Other: Apfel, Bonbon, Apfel, Harzer Harzer Käse, Milch 1,5%, Tassimo Café Crema. more...
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2378 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Pierre78bln's Weight History
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