Weigh In record (no journal entry) for 05 June 2016
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93.4 kg
Lost so far: 28 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 46.92g | Prot: 75.64g | Carbs: 220.40g.
Breakfast: Milch 1,5%, Tassimo Café Crema, Gekochtes Ei, Marmelade, Butter, Stadtbäckerei Junge Vollkornbrötchen, Tassimo Café Crema, Milch 1,5%. Lunch: Milch 1,5%, Tassimo Café Crema, K-Classic Tzatziki Quark, Fettarmer (1-2% Fett) Hüttenkäse, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Harzer Käse, Eiskugel, Weizenbrötchen, Gorgonzola, Spaghetti Aglio e Olio. Snacks/Other: Wassereis, Quarkbällchen. more...
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Gaining 0.7 kg a Week
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Pierre78bln's Weight History
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