Date Started: 01 Sep 19

Date	Weight	How closely followed?	Goal weight: 65.9 kg Start Weight: 84 kg
29 Jun 24	71.9 kg	Reasonably Well
03 Jun 24	72.8 kg	Reasonably Well
31 May 24	73.5 kg	Reasonably Well
03 Feb 24	71.5 kg	Reasonably Well
02 Feb 24	71.5 kg	Reasonably Well
01 Feb 24	71.8 kg	Reasonably Well
31 Jan 24	72.2 kg	Reasonably Well
13 Jan 24	72.3 kg	Reasonably Well
12 Jan 24	72.8 kg	Reasonably Well
09 Jan 24	72.8 kg	Reasonably Well
08 Jan 24	73.1 kg	Reasonably Well
12 Dec 23	71.8 kg	Reasonably Well
01 Dec 23	72.1 kg	Reasonably Well
25 Nov 23	72.1 kg	Reasonably Well
21 Nov 23	72.3 kg	Reasonably Well
29 Oct 23	72.5 kg	Reasonably Well
06 Jul 23	67.2 kg	Reasonably Well
05 Jul 23	67.7 kg	Reasonably Well
24 May 23	66.9 kg	Reasonably Well
20 May 23	67.2 kg	Reasonably Well
19 May 23	67.7 kg	Reasonably Well
26 Apr 23	66.5 kg	Reasonably Well
21 Apr 23	67.1 kg	Reasonably Well
06 Apr 23	66.5 kg	Reasonably Well
31 Mar 23	66.5 kg	Reasonably Well
19 Mar 23	65.3 kg	Reasonably Well
03 Mar 23	64 kg	Reasonably Well
02 Mar 23	64.3 kg	Reasonably Well
01 Mar 23	64.6 kg	Reasonably Well
27 Feb 23	64.6 kg	Reasonably Well
26 Feb 23	64.9 kg	Reasonably Well
22 Feb 23	65.4 kg	Reasonably Well
11 Feb 23	64.6 kg	Reasonably Well
10 Feb 23	64.6 kg	Reasonably Well
06 Feb 23	64.8 kg	Reasonably Well
04 Feb 23	64.9 kg	Reasonably Well
19 Jan 23	63.6 kg	Reasonably Well
11 Jan 23	63.4 kg	Reasonably Well
05 Jan 23	63.9 kg	Reasonably Well
04 Jan 23	63.6 kg	Reasonably Well
03 Jan 23	64.4 kg	Reasonably Well
02 Jan 23	65.2 kg	Reasonably Well
15 Dec 22	64.1 kg	Reasonably Well
10 Dec 22	64.6 kg	Reasonably Well
04 Dec 22	64.6 kg	Reasonably Well
02 Dec 22	64.6 kg	Reasonably Well
01 Dec 22	65.2 kg	Reasonably Well
24 Nov 22	64.9 kg	Reasonably Well
16 Nov 22	65 kg	Reasonably Well
14 Nov 22	66.2 kg	Reasonably Well
05 Nov 22	65.2 kg	Reasonably Well
04 Nov 22	65 kg	Reasonably Well
03 Nov 22	65.8 kg	Reasonably Well
28 Oct 22	65.7 kg	Reasonably Well
26 Oct 22	65.6 kg	Reasonably Well
24 Oct 22	66.2 kg	Reasonably Well
22 Oct 22	65.7 kg	Reasonably Well
21 Oct 22	66.4 kg	Reasonably Well
19 Oct 22	66.6 kg	Reasonably Well
07 Sep 22	64.2 kg	Reasonably Well
05 Sep 22	63.8 kg	Reasonably Well
04 Sep 22	64.3 kg	Reasonably Well
03 Sep 22	64.5 kg	Reasonably Well
02 Sep 22	64.5 kg	Reasonably Well
29 Aug 22	63.8 kg	Reasonably Well
25 Aug 22	63.9 kg	Reasonably Well
17 Aug 22	63.7 kg	Reasonably Well
16 Aug 22	63.8 kg	Reasonably Well
15 Aug 22	63.9 kg	Reasonably Well
13 Aug 22	63.9 kg	Reasonably Well
06 Aug 22	63.6 kg	Reasonably Well
01 Aug 22	63.6 kg	Reasonably Well
27 Jul 22	64.4 kg	Reasonably Well
26 Jul 22	64.4 kg	Reasonably Well
24 Jul 22	64.7 kg	Reasonably Well
20 Jul 22	64.7 kg	Reasonably Well
19 Jul 22	65.8 kg	Reasonably Well
18 Jul 22	64.7 kg	Reasonably Well
17 Jul 22	64.7 kg	Reasonably Well
12 Jul 22	64.8 kg	Reasonably Well
11 Jul 22	64.4 kg	Reasonably Well
25 May 22	63.4 kg	Reasonably Well
23 May 22	63.8 kg	Reasonably Well
19 May 22	63.8 kg	Reasonably Well
17 May 22	64.2 kg	Reasonably Well
14 May 22	64.3 kg	Reasonably Well
13 May 22	64.3 kg	Reasonably Well
11 May 22	64.2 kg	Reasonably Well
06 May 22	64.4 kg	Reasonably Well
05 May 22	64.5 kg	Reasonably Well
04 May 22	64.6 kg	Reasonably Well
02 May 22	64.7 kg	Reasonably Well
22 Apr 22	64.8 kg	Reasonably Well
11 Apr 22	65.1 kg	Reasonably Well
10 Apr 22	65.6 kg	Reasonably Well
01 Apr 22	65.7 kg	Reasonably Well
30 Mar 22	65.9 kg	Reasonably Well
28 Mar 22	65.8 kg	Reasonably Well
27 Mar 22	65.8 kg	Reasonably Well
26 Mar 22	66 kg	Reasonably Well
23 Mar 22	66.1 kg	Reasonably Well
21 Mar 22	66 kg	Reasonably Well
02 Mar 22	66.2 kg	Reasonably Well
01 Mar 22	66.4 kg	Reasonably Well
25 Feb 22	66.8 kg	Reasonably Well
23 Feb 22	67.2 kg	Reasonably Well
13 Feb 22	67.2 kg	Reasonably Well
12 Feb 22	67.2 kg	Reasonably Well
07 Feb 22	66.9 kg	Reasonably Well
06 Feb 22	66.9 kg	Reasonably Well
05 Feb 22	66.9 kg	Reasonably Well
04 Feb 22	66.9 kg	Reasonably Well
03 Feb 22	66.9 kg	Reasonably Well
02 Feb 22	67.1 kg	Reasonably Well
31 Jan 22	67.3 kg	Reasonably Well
30 Jan 22	67.4 kg	Reasonably Well
29 Jan 22	67.7 kg	Reasonably Well
28 Jan 22	67.9 kg	Reasonably Well
27 Jan 22	68 kg	Reasonably Well
25 Jan 22	68.1 kg	Reasonably Well
22 Jan 22	68.2 kg	Reasonably Well
20 Jan 22	68.5 kg	Reasonably Well
19 Jan 22	68.9 kg	Reasonably Well
18 Jan 22	69.1 kg	Reasonably Well
17 Jan 22	68.8 kg	Reasonably Well
13 Jan 22	68.8 kg	Reasonably Well
12 Jan 22	68.8 kg	Reasonably Well
11 Jan 22	69.1 kg	Reasonably Well
07 Jan 22	69.2 kg	Reasonably Well
06 Jan 22	69.5 kg	Reasonably Well
17 Dec 21	69.5 kg	Reasonably Well
15 Dec 21	69.6 kg	Reasonably Well
14 Dec 21	69.7 kg	Reasonably Well
13 Dec 21	70 kg	Reasonably Well
12 Dec 21	70.2 kg	Reasonably Well
10 Dec 21	70.2 kg	Reasonably Well
04 Dec 21	70.2 kg	Reasonably Well
01 Dec 21	70.2 kg	Reasonably Well
30 Nov 21	70.3 kg	Reasonably Well
29 Nov 21	70.3 kg	Reasonably Well
27 Nov 21	70.5 kg	Reasonably Well
26 Nov 21	70.5 kg	Reasonably Well
25 Nov 21	70.9 kg	Reasonably Well
23 Nov 21	70.5 kg	Reasonably Well
21 Jul 21	71.5 kg	Reasonably Well
01 Sep 20	84 kg	Reasonably Well
15 Jun 20	83.4 kg	Reasonably Well
27 Apr 20	81.4 kg	Reasonably Well
26 Apr 20	81.4 kg	Reasonably Well
24 Apr 20	81.6 kg	Reasonably Well
01 Sep 19	84 kg	Reasonably Well

Date Started: 21 Jul 19

Date	Weight	How closely followed?	Goal weight: 68.5 kg Start Weight: 80 kg
24 Jul 19	78.5 kg	Reasonably Well
23 Jul 19	78.9 kg	Reasonably Well
21 Jul 19	80 kg	Not Applicable