Weigh In record (no journal entry) for 19 May 2016
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96.9 kg
Lost so far: 24.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 38.37g | Prot: 65.08g | Carbs: 246.65g.
Breakfast: Tassimo Café Crema, Milch 1,5%, Harry Das Volle Korn, Marmelade, Butter, Banane, Milch 1,5%, Tassimo Café Crema. Lunch: Wassermelone, Apfel, Sonnenblumenöl, Ja! Kaisergemüse, Barilla Fusilli. Dinner: Harzer Harzer Käse, Lidl Grillkäse, Coca-Cola Coca-Cola Light, Apfel, Goldähren Bauernschnitten, Kartoffelsalat, Casa Morando Antipasti Kirschpaprika. Snacks/Other: Bonbon, Harzer Harzer Käse. more...
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Losing 3.5 kg a Week
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Pierre78bln's Weight History
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