Weigh In record (no journal entry) for 06 May 2016
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99.6 kg
Lost so far: 21.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 29.75g | Prot: 88.55g | Carbs: 240.10g.
Breakfast: Milch 1,5%, Tassimo Café Crema, Lindenhof Gouda Mild Leicht 17% Fett Absolut, Marmelade, Butter, Rührei, Herzberger Vollkornbrötchen, Tassimo Café Crema, Milch 1,5%. Lunch: Katjes Grün-Ohr Hase, Wassermelone, Barilla Fusilli. Dinner: Vegetarischer Döner, Tomaten, Aldi Harzer Käse, Ok Energydrink Zero, Apfel. more...
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2667 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pierre78bln's Weight History
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