Weigh In record (no journal entry) for 18 April 2016
|
105.9 kg
Lost so far: 12.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 33.49g | Prot: 128.52g | Carbs: 6.36g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Pork Chops (Top Loin, Boneless). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|