Weigh In record (no journal entry) for 05 April 2016
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 4.57g | Prot: 7.33g | Carbs: 34.20g.
Breakfast: Coffee (Brewed From Grounds), Muenster Cheese. Snacks/Other: Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
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Losing 0.6 kg a Week
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PMcmil5450's Weight History
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