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ah....Geht doch😊...
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.08g | Prot: 65.31g | Carbs: 146.76g.
Breakfast: Alnatura Haferkleie, Ja! Walnusskerne, Seeberger Mandeln, Erdbeeren, Magerquark. Lunch: Krankenhaus. Dinner: Krautsalat, Lindenhof Gouda, Deli Reform Die Leichte, Mischkornbrot. Snacks/Other: Alnatura Soja Cappuccino. more...
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Losing 3.5 kg a Week
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an.sabri's Weight History
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