Weigh In record (no journal entry) for 22 September 2011
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2011:
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1247 kcal
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Fat: 43.32g | Prot: 79.50g | Carbs: 137.21g.
Lunch: Chipotle pinto beans, Cilantro-Lime Rice, Corn Salsa, Chicken, Cheese, 13" Tortilla. Dinner: baked potato, grilled chicken. more...
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Losing 1.5 kg a Week
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Starshouting's Weight History
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