T-Moe's Journal, 01 Mar 16

Auto-update from FitBit via FitMess
75.7 kg Lost so far: 0.0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1666 kcal Fat: 102.29g | Prot: 81.11g | Carbs: 132.81g.   Breakfast: Coffee. Lunch: Market Pantry Mixed Vegetables, Fried Tofu, Brown Rice. Dinner: Atkins Frozen Stone Fired Three Meat Pizza. Snacks/Other: Blueberries, Natural Factors Black and White Chia Seeds, Natural Factors Black and White Chia Seeds, Honey, Fage Total Greek Strained Yogurt, Trader Joe's Roasted & Salted Pepitas, Kerrygold Pure Irish Butter, LouAna Pure Coconut Oil, Coffee. more...
1370 kcal Exercise: FitBit Tracker - 24 hours. more...

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T-Moe's Weight History


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