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T-Moe
T-Moe
Joined January 2010
Posts
188
Following
0
Followers
5
Weight History
Start Weight
78.0 kg
Lost so far:
3.2 kg
Current Weight
74.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
61.2 kg
Still to go:
13.6 kg
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T-Moe's Weight History
View Complete History
T-Moe's Cook Book
Calories: 131kcal | Fat: 9.83g | Carbs: 9.06g | Prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
View Complete Cook Book
T-Moe's Recent Food & Exercise
Greek Lifestyle Flatbread
Thin Crust Sausage Pizza
Original Corn Chips
Weight Training (moderate)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar