Weigh In record (no journal entry) for 13 September 2024
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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993 kcal
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Fat: 52.81g | Prot: 51.15g | Carbs: 90.93g.
Dinner: Sunpride Banana, SuperIndo Lada Putih Bubuk, Indofood Bumbu Racik Tempe Goreng, Sunco Minyak Goreng, Fried Egg, Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) . Snacks/Other: Nabati Cheese Wafer, Sunpride Banana. more...
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Losing 0.8 kg a Week
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coconudelite's Weight History
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