Weigh In record (no journal entry) for 10 September 2024
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1239 kcal
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Fat: 60.58g | Prot: 56.17g | Carbs: 121.69g.
Breakfast: Salchicha o Hot Dog. Lunch: Panecillo de Trigo Integral Inglés, Plátano Frito, Piernas de Pollo Fritas (Comiendo la Piel), Leche Entera. Dinner: Wetaca Arroz con Cerdo y Verduras. Snacks/Other: Panecillo de Trigo Integral Inglés. more...
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Gaining 0.2 kg a Week
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