|
going the wrong way. progress will be made.
always a work in progress.
|
84.8 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
428 kcal
|
Fat: 17.07g | Prot: 19.82g | Carbs: 51.87g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Whole Milk Plain Yogurt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORshelly's Weight History
|