Weigh In record (no journal entry) for 12 January 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1556 kcal
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Fat: 67.46g | Prot: 121.86g | Carbs: 116.99g.
Breakfast: Tregar Queso Cremoso, Pan Integral, Huevo. Lunch: Pan Blanco, Huevo, Cebollas, Zapallito Verde, Tomates, Pechuga de Pollo Cruda. more...
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Gaining 0.1 kg a Week
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francoach__'s Weight History
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