|
buka jendela ga kuat nahan godaan, nyicip 1 slice... kurleb 192 kal
View Diet Calendar, 04 September 2024:
|
721 kcal
|
Fat: 22.12g | Prot: 40.06g | Carbs: 94.05g.
Lunch: Pizza Keju (36 cm, Kerak Tipis). Dinner: Ikan Asin, Selada Daun Hijau, Nasi Putih, Bellywell Ayam Suwir Balado, Tempe Orek. Snacks/Other: Ubi Dimasak, Frisian Flag Low Fat High Calcium French Vanilla, Safiya Chia Seed, Nanas, Semangka. more...
|
|
1681 kcal
|
Exercise:
Jalan Santai - 40 minutes, Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
|
|
 Comments
taunya 1 slice 192 kalori gmn? toppingnya dihitung satu2 atau begimana dah?
04 Sep 24 by member: chocodietsjournal
|
Bisa dicek dicatatan harian jenis makanan: pizza keju byk pilihan nya kurang lebih kalorinya 190-250 1 slice tergantung jenis nya
05 Sep 24 by member: Ayoolissemangaat!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayoolissemangaat!'s Weight History
|