Weigh In record (no journal entry) for 03 September 2024
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64.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2617 kcal
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Fat: 101.20g | Prot: 135.77g | Carbs: 305.58g.
Breakfast: Zwetschgen, Aldi Cashewkerne, Milbona Milchreis Classic. Lunch: Milfina Butter , Zwetschgen, Milch 1,5%, Edeka Weizenmehl Type 405, Belbake Mandeln Blanchiert & Gestiftet, Bergader Bavaria Blu der Sanfte. Dinner: Trauben, Kartoffeln, Nixe Wildlachs mit Haut und Gräten, Avocado. Snacks/Other: Arcticfish Räucherlachs, Snickers Eis (53 ml). more...
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Losing 6.3 kg a Week
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tania1820's Weight History
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