Julia-yeh's Journal, 31 Aug 24

午餐900卡路里

View Diet Calendar, 31 August 2024:
1508 kcal Fat: 63.56g | Prot: 91.87g | Carbs: 148.45g.   Breakfast: 統一 AB無加糖優酪乳, 水煮蛋, 白蘭氏 葉黃素精華凍, Costco 肉桂粉, 黑咖啡, 義美 黑炫可可夾心酥. Lunch: Costco 蝦仁, 火龍果, Costco 肉桂粉, 統一 AB無加糖優酪乳, 水煮蛋, 7-11 里肌百匯三明治, 炒高麗菜, 洋菇, 全聯 芹菜, Chosen FOODS 噴霧式酪梨油, 黑咖啡, 全聯 洋蔥, 小黃瓜, 高麗菜, 健康廚房 和風洋蔥. Snacks/Other: Myprotein 多合一能量棒. more...

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