Julia-yeh's Journal, 30 Aug 24

午餐600卡路里

View Diet Calendar, 30 August 2024:
1330 kcal Fat: 69.64g | Prot: 60.72g | Carbs: 118.42g.   Breakfast: 全聯 奇亞籽, 火龍果, 白蘭氏 葉黃素精華凍, Costco 肉桂粉, 黑咖啡, 水煮蛋, 統一 AB無加糖優酪乳. Lunch: 卡迪那 全天然洋芋片海鹽口味, 炒高麗菜, 洋菇, 全聯 芹菜, Chosen FOODS 噴霧式酪梨油, 小黃瓜, 全聯 洋蔥, 黑咖啡, 高麗菜, 健康廚房 和風洋蔥, 牛排(瘦肉). more...

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