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649 kcal
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Fat: 23.77g | Prot: 40.35g | Carbs: 74.83g.
Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking). Dinner: Nando's Peri Peri Sauce Hot , Rump Steak, Pepper, Pick N Pay Extra Virgin Olive Oil, Woolworths Portabellini Mushrooms. Snacks/Other: Trigz Crunchy Popped Chips. more...
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