Phindee - Member

Phindee

Joined October 2022

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Weight History

Start Weight

89 kg

Lost so far: 17.4 kg

Current Weight

71.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 1.6 kg

Phindee's Weight History

	Light Wine
	Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
	Crunchy Popped Chips
	Bicycling (leisurely) - <16/kph
	Bicycling (slow) - 18/kph