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Temen2 FS kalau pada ngitung BMR dan TDEE, boleh share link. Ini aku ngitung punya suami dengan TB.175, BB.140 harusnya kan masuk di obesitas kelas 3. Kenapa disini jadi berat normal ya
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1537 kcal
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Fat: 77.02g | Prot: 76.23g | Carbs: 143.08g.
Breakfast: Starbucks Americano (Grande), Nabati Cheese Wafer, Tahu, Krecek, Kering Tempe, Bubur Nasi. Lunch: Nabati Cheese Wafer, Telur Rebus, Kering Tempe, Tahu, Krecek, Bubur Nasi. Dinner: Sate Ayam. Snacks/Other: Tempe Mendoan, Slai O'lai Selai Stroberi. more...
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 Comments
Bisa search di google BMI calculator atau BMR calculator aja kak
28 Aug 24 by member: sianin777
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28 Aug 24 by member: ♡Ngk♡
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28 Aug 24 by member: chocodietsjournal
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renyhera's Weight History
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