Weigh In record (no journal entry) for 22 August 2024
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64.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 126.30g | Prot: 117.79g | Carbs: 237.01g.
Lunch: Rucola , Feigen, Bio Bergkäse, Avocado, Fladenbrot. Dinner: Milbona Kräuterquark, Iglo Filegro Ofen-Backfisch, Kartoffelsalat. Snacks/Other: Lidl Lachsfilet mit Haut, Wassermelone. more...
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Gaining 4.9 kg a Week
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tania1820's Weight History
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