Weigh In record (no journal entry) for 21 August 2024
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63.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 126.93g | Prot: 123.38g | Carbs: 251.75g.
Breakfast: Bio Bergkäse, Pfirsiche, Dovgan Napoleon. Lunch: Pfirsiche, Roobar High Protein Hazelnuts, Dr. Oetker High Protein Milchreis. Dinner: Lauch, Zucchini, Golden Seafood Lachsfilet mit Haut, Ei, Reis (Gekocht). more...
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Losing 4.2 kg a Week
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tania1820's Weight History
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