Weigh In record (no journal entry) for 20 August 2024
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64.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 123.79g | Prot: 117.24g | Carbs: 242.96g.
Breakfast: Aprikosen, Lindenhof Minis Harzer, Dovgan Napoleon. Lunch: Roobar High Protein Hazelnuts, Ponnath Vital Wiener Würstchen, Karotten, Rote Paprika. Dinner: Tomaten, Avocado, Monolith Tworog 15%, Elite Joghurt Mild 3,8% Laktosefrei. Snacks/Other: Milka Choco Wafer. more...
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Gaining 3.5 kg a Week
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tania1820's Weight History
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