Weigh In record (no journal entry) for 13 August 2024
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.31g | Prot: 38.49g | Carbs: 91.70g.
Breakfast: Veneziana Pan Integral con Salvado, Café Instantáneo , Huevo Revuelto, Tomates Cherry, Palta. Lunch: Cebollas, Cebollin, Morrón, La Campagnola Atún en Aceite, Inca Arvejas, Tomates, Arroz Blanco Cocido, Mate Amargo. more...
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1660 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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flowerrial's Weight History
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