ayuenaputri's Journal, 10 Aug 24

kalorinya sama 50 kcal.
cuma bisa minum green tea aja karena ndak sempet makan.
minum di jam 10 im. waktu singapore

View Diet Calendar, 10 August 2024:
1223 kcal Fat: 48.75g | Prot: 74.35g | Carbs: 122.42g.   Breakfast: NU Green Tea NU Green Tea Less Sugar. Lunch: Finna Food Sambal Terasi Uleg, Ikan Salmon Panggang , Telur Rebus Lunak, Sayuran Rebus (tanpa Daging), Kentang Rebus. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Udang Karang (Udang), Bihun Goreng. Snacks/Other: Nissin Lemon Cream Crown Biscuit, Yeo's Chrysanthemum Tea. more...

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