Weigh In record (no journal entry) for 31 July 2024
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 69.18g | Prot: 72.37g | Carbs: 118.16g.
Breakfast: Cenouras Cozidas, Acelga, Quiabo Cozido. Lunch: Friboi Carne Moída de Acém. Dinner: Cenouras Cozidas, Friboi Carne Moída de Acém, Acelga, Ovo Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Mega Matte Açaí, Santa Helena Amendoim Torrado sem Sal, Piracanjuba Leite Condensado, Hortifruti Coco Seco Ralado , Leite (Leite Integral). more...
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Gaining 0.0 kg a Week
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lucyberhends's Weight History
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