chi94's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
58.7 kg Lost so far: 0.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1367 kcal Fat: 83.11g | Prot: 62.45g | Carbs: 101.22g.   Lunch: Pomodori Ciliegini, Albume d'uovo, Uovo, Pomodori Ciliegini, Formaggio Feta, Baule Volante Olio di Semi di Lino. Dinner: J. D. Gross Cioccolato Fondente 85% Cacao, Fagiolini Bolliti, Vivo Meglio Arrosto di Pollo Affettato, Baule Volante Olio di Semi di Lino, Anguria, Anguria. more...
1611 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chi94's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.