Weigh In record (no journal entry) for 25 July 2024
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 24.92g | Prot: 21.91g | Carbs: 10.12g.
Breakfast: Aurora Leite em Pó Integral, Café, Fazenda Bela Vista Queijo Minas Frescal, Ovo Mexido. more...
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Losing 0.7 kg a Week
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