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mamaduke30
Journal
24 Oct 09
mamaduke30's Journal, 24 Oct 09
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Weigh In record (no journal entry) for 24 October 2009
105.9 kg
Lost so far:
0 kg
.
Still to go:
37.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 October 2009:
1320 kcal
Fat: 43.31g | Prot: 53.23g | Carbs: 177.30g.
Breakfast:
ORANGE JUICE, Cheeseburger, toast.
Lunch:
toast, egg.
Dinner:
Pumpkin Spice Frappuccino (Grande), mcdonalds sweet and sour sauce.
Snacks/Other:
mcdonald ice cream.
more...
3053 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Driving - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
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mamaduke30's Weight History
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