Julia-yeh's Journal, 21 Jul 24

早餐600卡路里

View Diet Calendar, 21 July 2024:
2795 kcal Fat: 167.33g | Prot: 138.53g | Carbs: 190.65g.   Breakfast: Costco 可頌, 統一 AB無加糖優酪乳, 火龍果, 小黃瓜, 水煮蛋, 黑咖啡, Costco 肉桂粉. Lunch: 全聯 牛五花火鍋肉片, 全聯 綜合萵苣, 全聯 洋蔥, 醬油(低鈉), 高麗菜, 統一 AB無加糖優酪乳, 火龍果, 全聯 芹菜, 水煮蛋, 黑咖啡. Dinner: 良澔 金門高粱厚Q干, 家樂福 滷肉風味豆乾. more...

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