Weigh In record (no journal entry) for 04 February 2016
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114.7 kg
Lost so far: 6.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1157 kcal
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Fat: 23.31g | Prot: 62.65g | Carbs: 192.18g.
Breakfast: Tassimo Café Crema, Milch 1,5%, Banane, K-Classic Limburger, Tomaten, Aldi Mozzarella Leicht, Milch 1,5%, Tassimo Café Crema, Butter, Schäfer's Vollkornbrötchen, Tassimo Café Crema, Milch 1,5%. Lunch: Milch 1,5%, Tassimo Café Crema, Banane. Dinner: Banane, Clarky's Cashew-Kerne, Harzer Harzer Käse, Banane, Kartoffeln, Grüne Brechbohnen. Snacks/Other: Latte Macchiato. more...
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3071 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pierre78bln's Weight History
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