Julia-yeh's Journal, 20 Jul 24

午餐700卡路里

View Diet Calendar, 20 July 2024:
1254 kcal Fat: 40.62g | Prot: 68.42g | Carbs: 159.70g.   Breakfast: 小黃瓜, 火龍果, 雀巢 (Nestlé) 玉米脆片, 統一 AB無加糖優酪乳, 水煮蛋, Costco 肉桂粉, 黑咖啡. Lunch: 全家 蔥鹽雞肉沙拉, 全聯 牛番茄, 全聯 芹菜, 全聯 綜合萵苣, 火龍果, 全聯 洋蔥, 小黃瓜, 統一 AB無加糖優酪乳, 水煮蛋, 全家 和風醬. Dinner: 金家ㄟ 韓式泡菜豬肉鍋. more...

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