Alhamdulillah turun 100gr padahal kemarin makannya barbar banget 😂 Pagi makan semangka sepiring gede+singkong rebus 4+kopi susu pake susu lowfat Siang makan coto 3 mangkuk (banyakin dikuahnya)+ketupat Sore makan kue ultah sepotong+cireng 1+otak otak 1+kwaci segenggam
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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