Weigh In record (no journal entry) for 02 February 2016
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115.3 kg
Lost so far: 6.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1260 kcal
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Fat: 10.12g | Prot: 42.97g | Carbs: 270.47g.
Breakfast: Erdbeeren, Stadtbäckerei Junge Vollkornbrötchen, Butter, Marmelade, Nutella Nutella, Banane, Tassimo Café Crema, Milch 1,5%, Milch 1,5%, Tassimo Café Crema. Lunch: Tassimo Café Crema, Milch 1,5%, Johannisbeeren, Erdbeeren, Birnen, Bananen. Dinner: Rote Paprika, Tomatenmark, Rote Zwiebeln, Bergquell Weiße Bohnen. more...
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3366 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pierre78bln's Weight History
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