Weigh In record (no journal entry) for 10 July 2024
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.77g | Prot: 55.79g | Carbs: 150.01g.
Breakfast: Sadia Deline Cremosa com Sal, Ovo Frito sem Gordura, Rose Pão Pão Integral Banana e Canela. Lunch: Sadia Deline Cremosa com Sal, Walmart Queijo Mussarela, Taeq Seleta de Legumes Congelados, Ovo Frito sem Gordura. Snacks/Other: Natural Life Biscoito Panda Kids Baunilha e Cacau, Italiany Canudinho, Sopa de Legumes, Carne e Macarrão, Kisabor Tapioca (Goma de Mandioca Hidratada), Pastorinho Biscoito de Polvilho com Queijo, Sadia Nuggets Crocante 100% Peito de Frango. more...
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Losing 0.1 kg a Week
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raiele.raiodesol's Weight History
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