Hi, today is my first day at this!
View Diet Calendar, 24 October 2009:
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1320 kcal
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Fat: 43.31g | Prot: 53.23g | Carbs: 177.30g.
Breakfast: ORANGE JUICE, Cheeseburger, toast. Lunch: toast, egg. Dinner: Pumpkin Spice Frappuccino (Grande), mcdonalds sweet and sour sauce. Snacks/Other: mcdonald ice cream. more...
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3053 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Driving - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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mamaduke30's Weight History
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