Weigh In record (no journal entry) for 28 June 2024
|
79 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 17.11g | Prot: 53.12g | Carbs: 122.10g.
Dinner: Albany Thick Slice White Bread, Pasta Sauce For Mince, Garden Peas, Extra Lean Minced Beef. Snacks/Other: Vodka, Doritos Sweet Chilli Pepper, Woolworths Strawberries, Woolworths Seedless White Grapes, Trigz Crunchy Popped Corn Chips (White Cheddar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|