Weigh In record (no journal entry) for 18 June 2024
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89.4 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 63.04g | Prot: 60.68g | Carbs: 14.80g.
Lunch: Mühlenhof Wiener Würstchen. Dinner: Arla Skyr. Snacks/Other: DM Bio Chiasamen. more...
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steady weight
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markuabennefeld's Weight History
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