Weigh In record (no journal entry) for 11 June 2024
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86.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 25.97g | Prot: 93.16g | Carbs: 191.10g.
Lunch: Шарлиз Пастила Клюквенная, Global Village Зелёный Горошек, Куриная Грудка Отварная. Dinner: Куриное Филе, Виноград, Русское Море Крабовое Мясо. Snacks/Other: Магнат Kisses Шоколадный Трюфель, Vici Крабовое Мясо. more...
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Losing 1.4 kg a Week
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