Weigh In record (no journal entry) for 03 June 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 35.53g | Prot: 38.37g | Carbs: 46.98g.
Breakfast: Avena Instantánea (1 o 3 Minutos), Lala Leche Deslactosada. Lunch: Tortillas de Maíz, Great Value Aceite de Canola en Aerosol, Huevo (Entero), Great Value Salchicha de Cerdo. Dinner: La Costeña Frijoles Bayos Enteros, Huevo (Entero). Snacks/Other: Oreo Oreo. more...
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Losing 0.2 kg a Week
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Ale Marvar's Weight History
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