Weigh In record (no journal entry) for 04 June 2024
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81 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 30.04g | Prot: 28.98g | Carbs: 28.77g.
Dinner: Enterprise Back Bacon, Sasko Bread Bun, Flora Olive Light Medium Fat Spread, Egg. more...
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Losing 0.6 kg a Week
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