Weigh In record (no journal entry) for 25 May 2024
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 151.95g | Prot: 138.07g | Carbs: 311.89g.
Breakfast: Banane, Gervais Hüttenkäse. Lunch: Paniertes Schnitzel. Dinner: Erdbeeren, Maggi Texicana Salsa, Paniertes Schnitzel, Erdinger Alkoholfrei (Flasche), Churros, Großer Hamburger. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Haribo Roulette (25g). more...
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Gaining 4.9 kg a Week
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