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858 kcal
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Fat: 32.76g | Prot: 56.16g | Carbs: 89.70g.
Breakfast: Hortifruti Beterraba Crua, Miss Croc Granola Salgada, Ovo. Lunch: Macarrão Integral Cozido, Gomes da Costa Atum Ralado em Óleo Sabor Defumado. Snacks/Other: Maçã. more...
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2874 kcal
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Exercise:
Running - 10/kph - 30 minutes, Swimming (fast) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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@roandreatta's Weight History
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