Weigh In record (no journal entry) for 24 May 2024
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69.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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4806 kcal
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Fat: 319.42g | Prot: 150.76g | Carbs: 344.75g.
Breakfast: Milbona Leichter Körniger Frischkäse, Gut & Günstig Cashews Geröstet & Gesalzen. Lunch: Banane, Corny Haferkraft Kakao (35g). Dinner: Currywurst, Mayonnaise, Pommes Frites, Currywurst, Mayonnaise, Pommes Frites, Currywurst, Mayonnaise, Pommes Frites, Corny Haferkraft Kakao (35g), Banane. more...
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Losing 9.1 kg a Week
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