mamod.hamdy's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024

76.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1925 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week

Comments

تتعوض ان شاء الله💪

19 May 24 by member: Om habiba2020

ولا يهمك

20 May 24 by member: marian_safwat


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mamod.hamdy's Weight History