Weigh In record (no journal entry) for 14 May 2024
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71 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 31.76g | Prot: 99.14g | Carbs: 205.47g.
Breakfast: Wasa Delicate Thin Crisp Rosemary & Salt, Dr. Oetker Pflanzliche Mousse, Äpfel, Kaufland Bio Körniger Frischkäse. Lunch: Meyer Menü Fit-Salat. more...
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Gaining 0.7 kg a Week
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